kefir
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Elegance and luxury
What is coconut kefir and what are its health benefits?
The kefir it is a healthy food of the 21st century. Let’s say it’s a probiotic food that houses…
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Elegance and luxury
6 contraindications to consuming kefir for health that you should know
The kefir is one of many probiotic foods that are recommended for their properties and by effects that it…
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Elegance and luxury
Kefir increases immunity and improves allergies
The kefir is considered a healthy drink of the XXI century. This is a fermented milk drink made from…
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