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Ginger contraindications for health that you should know


The ginger is known at first by the different health effects of the organismIn fact, it is cataloged in the list of “superfoods”, because thanks to its properties it has been used since millennia to treat many common health problems, such as colic, headaches or colds.

However the ginger is no exception in terms of contraindications or possible side effects, since as with any other food, there are precautions that we must take before consuming it, since they could have Adverse effects in our body.

What should we take into account?

Despite its benefits, we must consider the following seven factors:

1. Do not take with anticoagulants

Many people must go to pharmacological treatments with anticoagulants in order to prevent the formation of blood clots, but it turns out that ginger has an effect similar to that of this type of medicine, which would increase the chances of bleeding.

2. May increase blood pressure

One of the effects that ginger can produce is the blocking of calcium channels, this would translate into an increase in blood pressure, since the entry of calcium into the bloodstream causes the blood to increase its speed and raise the pressure, it is for this reason that it is contraindicated in hypertensive people.

3. Risks in pregnancy

On the one hand, there are those who claim that ginger can alter hormonal levels, which can cause contractions to be generated prematurely.

While on the other hand, it must be added that the anticoagulant effect can also cause bleeding that can be dangerous for the development of the fetus and for the mother, for this reason it is necessary to consult in advance with the obstetrician in charge of controlling the development of the pregnancy.

4. It can affect some diabetics

Although ginger has no effect on glucose levels, it can interfere with the intake of some diabetes medications, such as insulin, so it is necessary to inform the treating physician of the intention to ingest ginger, so that this You can make the corresponding modifications in the dose of the drugs.

vitamin D gestational diabetes
Gestational diabetes

5. Risks of suffering from heart problems

It is true that it has been shown that ginger can help unblock blood vessels, however you have to be careful with the doses, as an excessive consumption of ginger can have adverse effects on the heart.

For this reason, it is recommended not to ingest it for a time greater than 4 days, always having at least one week off.

6. Contraindicated in hemophiliac patients

Hemophilia is a disease that causes people to bleed for a significant period of time, since the blood does not clot correctly and since ginger is a stimulant of blood circulation, it is not a recommended food.

7. It is not recommended in person with weight deficit

Ginger is also known for its ability to contribute to the weight loss process, therefore it is completely contraindicated in people who have a deficit in their body weight.

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